Curious about Routines

<p>Routines. </p><br><p>They help our days run smoother, provide predictability and familiarity, and generally help us get stuff done! </p><br><p>So what happens when they don't work anymore? </p><br><p>How can we create routines that serve us and reduce the chaos rather than contribute to it? </p><br><p>Kirsty and Belinda explore all of this today and more. </p><br><p>We hope that you are inspired and encouraged today about how you can reframe and reset routines that work for your family.</p><br><p>In this episode we;</p><p>● Look at what is a routine;</p><p>● Share the benefits of routines;</p><p>● Discuss what happens when a routine isn't working anymore;</p><p>● Highlight the importance of making routines work for you NOT add more stress;</p><p>● Give examples of routines we use in our own households;</p><p>● Tips on how to help yourself create or stick to a routine;</p><br><p>And so so so so much more...</p><br><p>We hope from this conversation we all learn something and put a smile on your face!</p><br><p><strong>Things mentioned in this episode and other helpful links:</strong></p><p>● <a href="https://curiousfreedom.com.au/curious-about-time-management-with-fiona/" rel="noopener noreferrer" target="_blank">Time Management</a> Episode</p><p>● <a href="https://curiousfreedom.com.au/curious-about-habit-stacking/" rel="noopener noreferrer" target="_blank">Habit Stacking</a> Episode</p><p>● <a href="https://aca.st/feb1f9" rel="noopener noreferrer" target="_blank">The Mental Load</a> Episode</p><p>● <a href="https://play.acast.com/s/the-art-of-decluttering/todolists" rel="noopener noreferrer" target="_blank">To Do Lists</a> Episode</p><p>● <a href="https://shows.acast.com/the-art-of-decluttering/momentum" rel="noopener noreferrer" target="_blank">Momentum</a> Episode</p><br><p>Thank you to nolongeroverwhelmed for your podcast review!!</p><br><p>If you found this or any of our episodes helpful, then we'd love it if you could leave us a review! It helps others find us and we love hearing how the podcast has helpe