Curing the Disease-to-Please

Have you said yes to things you really wanted to say no to!? <br /><br />How many times have you found yourself saying yes to things you don’t wanna do or don’t serve you just to fit in, get that acknowledgment, or approval. <br /><br />Then you show up miserable, resentful because you said yes to something you really didn’t wanna do! <br /><br />Today I share with you the cure for curing the disease-to-please... that’s right. <br /><br />it’s called MPM “my priority meter” It’s determining if the demand or what is asked of you is a priority or important to you so you can decide yes or no or doesn’t serve me and I’d rather not do this and simply say “no” with no explanations. <br /><br />Practice giving yourself the go ahead to say what you think and feel... <br /><br />Make sure to have a “no”time in your daily routine. <br /><br />Practice phrases like this, “No, I can’t do that or no I don’t want to go there”. <br /><br />The next time someone asked you to do something or go somewhere you don’t wanna go you’ll feel comfortable and prepared to say “no!”