CrossFit Athlete Brooke Wells on Training The Mind and Reaching Your Potential | This Is How You Can Talk To The Dead

<p>Ryan reads today’s daily meditation and talks to Professional CrossFit Athlete Brooke Wells about getting better not just physically but mentally, how she finds balance in an inherently unbalanced profession, how to be great but not miserable, and more.</p><p>Brooke Wells is a 7x CrossFit Games Athlete. She made a name for herself at the 2015 Central Regional, which she won at 19 years old. It was her first individual regional appearance. In 2014, she competed with team 540 Beefy of CrossFit 540 at the North Central Regional. She went on to take 16th in her debut Games appearance in 2015. She proved herself again in 2016, taking third at the Central Regional but catapulting to sixth at the Games with six top-five finishes and one event win. Wells is a student at the University of Missouri and a trainer at CrossFit Fringe in Columbia.</p><p><a href="https://givewell.org/" rel="noopener noreferrer" target="_blank">GiveWell</a> is the best site for figuring out how and where to donate your money to have the greatest impact. If you’ve never donated to <a href="https://givewell.org/" rel="noopener noreferrer" target="_blank">GiveWell’s</a> recommended charities before, you can have your donation matched up to $250 before the end of the year or as long as matching funds last. Just go to <a href="https://givewell.org/" rel="noopener noreferrer" target="_blank">GiveWell.org</a> and pick podcast and enter DAILY STOIC at checkout.</p><p><a href="https://simplisafe.com/stoic" rel="noopener noreferrer" target="_blank">SimpliSafe</a> just launched their new Wireless Outdoor Security Camera. Get the new <a href="https://simplisafe.com/stoic" rel="noopener noreferrer" target="_blank">SimpliSafe</a> Wireless Outdoor Security Camera, visit <a href="https://simplisafe.com/stoic" rel="noopener noreferrer" target="_blank">https://simplisafe.com/stoic</a>. What’s more, <a href="https://simplisafe.com/stoic" rel="noopener noreferrer" target="_blank">SimpliSafe</a> is celebrating this new camera by offering 20% off your ent