Crone Life Joy Chats: "What stories are you telling yourself" with Aneta Grabeic

𝘊𝘳𝘰𝘯𝘦 𝘑𝘰𝘺 𝘊𝘩𝘢𝘵𝘴 𝘚1 𝘌𝘱15 "𝖶𝗁𝖺𝗍 𝗌𝗍𝗈𝗋𝗒 𝖺𝗋𝖾 𝗒𝗈𝗎 𝗍𝖾𝗅𝗅𝗂𝗇𝗀 𝗒𝗈𝗎𝗋𝗌𝖾𝗅𝖿" 𝗐𝗂𝗍𝗁 𝖠𝗇𝖾𝗍𝖺 𝖦𝗋𝖺𝖻𝖾𝗂𝖼 @anetagrabiec_wellness Aneta is an award-winning author, experienced Psychologist- Nutritional Therapist, Female hormones expert & Midlife-Wisdom public speaker with over 20 years of experience shaped by a no-nonsense mentorship style and a non-conformist approach to life. Her book “How To Be Good Enough: A Practical Book On Living Joyfully” is a practical and simply written book that has helped many with such dilemmas as subconscious programming, unresolved trauma patterns, nervous system dysregulation, psychological conflict, environmental toxins, poor diet, unhealthy lifestyle, poor sleep quality, information overload, lack of joy, overworking, toxic relationships, destructive thinking patterns and lack of self-worth. In this episode we chat about The stories we tell ourselves as women and how to reverse the stories for our sense of empowerment. Podcast | @croneliferevolution.podcast Make sure we're connected: FB | joyrebootmentor and IG | @croneliferevolution.podcast If my content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend. https://linktr.ee/croneliferevolutionpodcast I genuinely want to expand my reach and share the wisdom of our guests with as many women just like you that we can! I can't do it without your help and support. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support" rel="payment">https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support</a>