Critical Habits and Supplements to Optimize Cognitive Function #286

<p><span style="font-weight: 400;">Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, <strong><a href= "https://muscleintelligence.com/apply?utm_campaign=show-notes-episode-286-audio-channels" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://mi40muscleintelligence.lt.acemlnc.com/Prod/link-tracker?notrack%3D1%26redirectUrl%3DaHR0cHMlM0ElMkYlMkZtdXNjbGVpbnRlbGxpZ2VuY2UuY29tJTJGYXBwbHk%3D%26sig%3DBt2iSk5GQnSMcJtqXw7JCj3bR5rYUpjJNjso9VSriH66%26iat%3D1671645355%26a%3D%257C%257C251920469%257C%257C%26account%3Dmi40muscleintelligence%252Eactivehosted%252Ecom%26email%3DaC%252BjaxZEyOtcKWrBslSNpdXQVVeRzLc4UKneAHCLtAM%253D%26s%3Dc9ecf2a69a26ede6773bd01fadd3363a%26i%3D2795A13617A43A20271&source=gmail&ust=1671735368757000&usg=AOvVaw1WCAxFtvSvUuS1XuvVRjIP"> click here</a> </strong>to see if you quality.</span></p> <p><span style="font-weight: 400;">Those who have high standards for lifestyle optimization are fully aware that it’s not JUST about what you do in the gym or the food you fuel your body with… Cognitive performance and daily mental acuity are HUGE when it comes to setting your goals and following through.</span></p> <p><span style="font-weight: 400;">Today’s episode looks at peak brain function and enhanced mental health through two lenses: The exact supplement and wellness protocols that are proven to improve cognitive function; as well as daily reflections and exercises you can utilize to facilitate mindfulness, motivation, and “wins” within your micro-commitments.</span></p> <p><a href="https://muscleintelligence.com/learn"><span style= "font-weight: 400;">Pick up the brain optimization supplements guide</span></a><span style="font-weight: 400;">!</span></p> <p><strong>You’ll learn:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Nine of the MOST Useful Supplements to Improve Brain Function</span></li> <li style="font-weight: 400;" ari