CREWCast 46 | How To Recover Injuries FAST! + Why you SHOULD Indulge At Christmas

<p>Lex Griffin &amp; Mr. Lewis discus injury protocols to maximise recovery time &amp; how/why you should enjoy the Christmas season without guilt!</p> <p>CREWCast YouTube: <a href="https://bit.ly/2Ycpwqj"><u>https://bit.ly/2Ycpwqj</u></a></p> <p>FOLLOW US HERE &nbsp;</p> <p>• Lex Instagram: http://www.instagram.com/lex_fitness&nbsp;</p> <p>• Lex Youtube: http://www.youtube.com/lexfitness&nbsp;</p> <p>• Black Country Barbell: http://www.instagram.com/black_country_barbell</p>