Creativity is a Practice of Presence and Mindfulness with Leya Van Doren

<p>Leya Van Doren, creativity coach, podcast host behind The Creative Soul Podcast, seeker, and collector of stories and seashells joins Sydney for a conversation on creativity as a practice of presence and mindfulness.</p> <p>Leya shares why we’re all creative, the benefits of starting a creative practice, and how we can access our own innate creativity through presence and mindfulness. We dive into common blocks and fears around creativity and expression, Leya shares her tips + tricks for releasing those blocks and fears, and we unblock a belief Sydney has around creativity, inspiration, and transformation (this was a huge lightbulb moment!)</p> <p>Plus, Sydney and Leya talk about the connection between spirituality and creativity, why creativity is an act of self-care and rest, Leya shares how she’s expressing her creativity right now, we dive into Leya’s podcast and so much more!</p> <p>To connect with Leya visit her website https://leyavandoren.com and on Instagram <a href='https://www.instagram.com/leyavandoren'>https://www.instagram.com/leyavandoren</a></p> <p>Links & Sponsors: </p> <ul><li>Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to <a href='https://betterhelp.com/seekthejoy'>betterhelp.com/seekthejoy</a>. </li> <li>Seek The Joy MERCH is here! Check out our fav new designs <a href='https://www.bonfire.com/store/seekthejoypodcast/?utm_source=Seek%20The%20Joy%20Summit&utm_campaign=f5ef61d43e-EMAIL_CAMPAIGN_2021_04_03_07_02_COPY_01&utm_medium=email&utm_term=0_ff7d36535e-f5ef61d43e-362685568'>here</a>  </li> <li>Subscribe to our Newsletter! <a href='https://www.seekthejoypodcast.com/subscribe'>seekthejoypodcast.com/subscribe.</a> You won't regret it.</li> </ul>