Creating Space and IFS Therapy- Episode #152

<p>In this episode, Andy talks about his time off podcasting and his willingness to embrace a new form of space for himself aided by Internal Family Systems Therapy.&nbsp;</p> <p>Here is an <a href="https://www.psychologytoday.com/us/blog/shouldstorm/201906/the-voices-in-your-head">article </a>about IFS from 2019.</p> <p>&nbsp;https://www.psychologytoday.com/us/blog/shouldstorm/201906/the-voices-in-your-head</p> <p><a href="https://andrewfrazierwrites.com">The Winter Faith Podcast</a> creates conversations on God, grief, and emotional growth. Birthed by Andrew Frazier in 2017. Check out more at Andy's <a href="https://andrewfrazierwrites.com">Website</a>.Follow <a href="https://andrewfrazierwrites.com">@winterfaithpodcast</a> on Instagram, Facebook, Twitter and YouTube. Support the show on Patreon. Podcast music by Josh Cleveland. Podcast artwork by Sarah Dolislager.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/winterfaithpod/message