Creating a Plan to Exercise as a Busy Mom | Productivity & Goal Coaching Session

<p>Let's go over the steps on how you can build out a plan and stick to it, come up with a vision of where you want to be in 3 months, or whatever your time period is, develop a plan that ramps up to a full-blown habit, with motivations you can set for yourself to keep the process going, build the habit, and reward yourself!<br /> <br /> Listen in on a live one-on-one coaching session between Cara and Amanda Lynn this week.<br /> <br /> Amanda Lynn is a member of the Purpose Driven Mom Club and recently had spinal surgery. She is motivated to build a workout habit that will assist in her recovery, and help her get back to good health.<br /> <br /> Finally, they discuss the importance of creating an accountability system that will also help you in keeping with your plan and reaching your vision!Finally, they discuss the importance of creating an accountability system that will also help you in keeping with your plan and reaching your vision!</p> <p>FREE GOAL SETTING SERIES:<br /> <a class="text-blue underline" contenteditable="plaintext-only" href="https://apurposedrivenmom.com/goalsetting" target="_blank" rel= "noreferrer noopener">https://apurposedrivenmom.com/goalsetting</a><br /> <br /> A PURPOSE DRIVEN MOM SHOW NOTES: <a class="text-blue underline" contenteditable="plaintext-only" href= "http://apurposedrivenmom.com/podcast84/" target="_blank" rel= "noopener">apurposedrivenmom.com/podcast84/</a></p>