Creating a "Mental" Six Pack using Intermittent Fasting and Ketosis with Ben Azadi

<p>In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.&nbsp;<br> <br> Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.&nbsp;<br> <br> He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.&nbsp; Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.&nbsp;<br> <br> Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 100,000 subscribers.&nbsp;<br> <br> Website:&nbsp;<a href="http://www.benazadi.com/">www.benazadi.com</a> <br> Instagram:&nbsp;<a href="https://www.instagram.com/thebenazadi/">@thebenazadi</a> <br> <br> Facebook:&nbsp;<a href="http://www.facebook.com/thebenazadi">www.facebook.com/thebenazadi</a><br> YouTube:&nbsp;<a href="http://www.youtube.com/ketokamp">www.youtube.com/ketokamp</a></p> <p><br></p> <p>💥 Follow Mark Smith | 7-2 Mindset Investor on Social Media &nbsp;💥 &nbsp;→ Instagram: https://bit.ly/2TxfwFE→ Facebook: https://bit.ly/35IClMr→ Twitter: https://bit.ly/31PExjW&nbsp; Story behind 7-2 Mindset Investor | Mark Smith If you’ve every played poker you’d understand the significance of the cards 7-2. These cards are the worst hand, and the only way out is to fold. &nbsp;&nbsp;We all get dealt bad hands in life and we can choose to accept them or rise above them. We have the power to write our own stories, our own wins. This podcast is about 7-2 moments that have broken people and had them literally on their knees. They all refused to accept defeat and as a byproduct have became inspirations. I intend to educate, inspire and motivate you through my po