Craig Ballentyne - Perfect Week Formula

Babylatifah

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In this episode, our guest is Craig Ballantyne. He has something called “Turbulence Training.” He’s got a good flow, a good brain, and he’s been through a gamut of serving people, literally hundreds of 1000s of people. He served clients from every walk of life. [7:01] Why should I listen to you? I am the most straight to the point you will ever meet. When I ran Turbulence Training, I also ran this other business called “Early to Rise” which I focus on these days. I started as the world’s most productive man. And then a couple of guys said, “To be productive, you have to be disciplined.” So they started calling me the world’s most disciplined man. [8:46] When I was younger, I was a binge drinker and weekend frat-boy kind of guy. I got to the point where I don’t want to be like that anymore. But it’s very difficult to make the right decisions. So I went down this path of figuring out how to make the right decisions automatically, which made me look like the world’s most disciplined man. [10:16] How does the flow structure work? When people get into my coaching program, or they just have a conversation with me, I say, “You have to get in the morning and focus on non-urgent, important work.” I have this little rhyme where I say you got GSD on your MIT ASAP. Get stuff done on your most important task as soon as possible. [16:37] Talking about the identity aspect, I’ve written that down to those people who are not taking action, and they have self-esteem. You just have to change that identity. I’m the type of person who takes imperfect action because I know that that’s the thing that moves me ahead. {23:55] A whole

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