
Cozy Under the Covers ๐๐
Sarthak Bhetwal
11 minโข0 playsโข0 favorites
Knowledge
Description
<p>This meditation will gently guide you in releasing stress, anxiety, worries, fears and doubt while wrapping you in the cozy comfort of being under the covers (or even in a "blanket fort" as a kid ๐) You can use this meditation both to relax ๐and get re-centered๐ง๐ป, as well as to create some coziness and comfort for sleep. ๐๐</p><p>This episode is brought to you ALL TIME FAV leggings - "Power Leggings "by Sweaty Betty . Get your power pair now at http://SweatyBetty.com/minis and use my code MINIS at checkout to get 20% off your purchase. (This is the BEST OFFER Sweaty Betty has available anywhere, and they are INTERNATIONAL so you can order from anywhere!)</p>