COVID-19 - What You Need To Know - Ep. 104

<p>On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young have a discussion with today’s guest, Dr. Ernesto Navarro from Gladden Longevity, on the topic of COVID-19. Dr. Gladden, Dr. Young, and Dr. Navarro dive into the current science behind COVID-19, discuss variants, look at the factors that increase the risk of infection, and talk about ways to be proactive about our health, rather than reactive.<br /> <br /> Here are some highlights:<br /> Dr. Mark Young and Dr. Jeffrey Gladden discuss the tip of the day. Can-C is a dipeptide eye drop that helps with cataracts.<br /> We meet Dr. Navarro from Gladden Longevity.<br /> We review the factors that increase the risk of a COVID-19 infection.<br /> We discuss a study that found some of the greatest risk factors include essential hypertension, anxiety/fear, and various lipid disorders.<br /> We discuss what a variant is and get an update on the current Delta and Lambda variant.<br /> We discuss ways to be proactive about our health, rather than reactive. This includes living an active lifestyle, having a healthy, anti-inflammatory diet like the Mediterranean style diet, and decreasing our stress.<br /> Dr. Navarro and Dr. Gladden share a list of different supplements that are used at Gladden Longevity as a proactive approach.<br /> We discuss some actionable items on how to be proactive and really step into an overall healthy lifestyle</p>