Countdown to ÖTILLÖ: 2 months out

<p>Welcome to episode 131 of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>This is the fourth and penultimate edition of our “Countdown to ÖTILLÖ” show where we discuss our journey to the start line of the 2022 <a href="https://otilloswimrun.com/race/otillo-swimrun-world-championship/">ÖTILLÖ, The Swimrun World Championship</a>. It’s hard to believe that we are just two months away from the big day. Joining us on this episode to talk about all things ÖTILLÖ is returning guest, <a href="https://lowtideboyz.com/podcast/jonas-colting">Jonas Colting</a>. We last had Jonas on the show all the way back in episode 11 and it was great to get his perspective on ÖTILLÖ as the only individual to start every single World Championship.</p><p>But first…</p><p>We want to give a giant thank you to our supporters <a href="https://www.odysseyswimrun.com/">Ödyssey Swimrun</a>, <a href="https://www.frankpaddle.com/">Frank Paddle</a>, and <a href="https://www.precisionhydration.com/us/en/">Precision Fuel and Hydration</a> for helping make this show possible. Make sure to use the code “LOWTIDE22” to save 15% off of your first order from Precision Fuel and Hydration. Use the code “LOWTIDEBOYZ” that is good for 15% off of your registration for any and all of Odyssey Swimrun’s 2022 events. Finally, Frank Paddle’s new paddles are out now! Definitely check those out if you’re interested in the latest evolution in carbon fiber swim paddle technology.</p><p><strong>How’s the Body? How’s the Mind?</strong></p><p>Our collective motivation is still very high and as we careen towards our date on the Archipelago we are both looking forward to sharing the day and expressing our fitness. We’ve had a bit of adversity this past month with Chris getting COVID but luckily he’s recovered well and only really missed one week of training. (In hindsight, this might be a really good thing.) Overall though, we are working the process and staying focused on what’s in front of us and not looking too far down the road.</p><