
Coronavirus Anxiety
melaniamanjate
6 min•0 plays•0 favorites
Knowledge
Description
<p>We all need to keep a clear head at times of crisis - but that's not easy. So when strong emotions of fear and anxiety start to cloud your judgment, turn to an effective and reassuring voice of reason. Today we discuss a strategy that can help you with navigating through your emotions.</p> --- Send in a voice message: https://anchor.fm/said-in-therapy/message