CoQ10 Ubiquinol Part 2- Practical Recommendations & Inconsistent Science

<p>This is part 2 with a summary of the scientific literature on CoQ10 and Ubiquinol. It's clear that CoQ10 is safe, important, expensive, that it's a key component of animal cell respiration and drives over 90% of our energy production, it's depleted during disease states such as heart failure, stroke, and cardiovascular inflammation. It is also depleted by statins. But what's not clear is whether improving levels of CoQ10 actually improve athletic performance and disease outcomes.</p><p>For more information, contact us at 859-721-1414 or myhealth@prevmedheartrisk.com. Also, check out the following resources:  </p><p>·<a href="https://prevmedhealth.com/" target="_blank">PrevMed's website</a></p><p>·<a href="https://www.youtube.com/channel/UCmoEsq6a6ePXxgZeA4CVrUw" target="_blank">PrevMed's YouTube channel</a></p><p>·<a href="https://www.facebook.com/PrevMedHeartRisk" target="_blank">PrevMed's Facebook page</a></p>