Conversations in New Experiences and Self Care

<p>Episode transcript available here.</p><p>In honour of Valentine’s Day, The West Meeting Room’s team has come together to discuss topics of self-care and self-acceptance. But first, we were all tasked with trying a new narrative audio style that we’ve never done before. The first half of our conversation is a journey in listening to our pieces and discussing the lessons and triumphs that came from putting them together. This week’s episode is about learning, trying new things, accepting ourselves where and who we are, and appreciating our talents. For further information on some of the things that you heard today, please check out the links below. Information about New Circadia: </p><p><a href="https://www.daniels.utoronto.ca/events/2019/11/07/new-circadia-adventures-mental-spelunking" target="_blank">https://www.daniels.utoronto.ca/events/2019/11/07/new-circadia-adventures-mental-spelunking</a></p><p>Freesound links for sounds: <a href="https://freesound.org/people/eliasyian/sounds/140481/" target="_blank">https://freesound.org/people/eliasyian/sounds/140481/</a> <a href="https://freesound.org/people/Sclolex/sounds/177958/" target="_blank">https://freesound.org/people/Sclolex/sounds/177958/</a> <a href="https://freesound.org/people/kyles/sounds/450145/" target="_blank">https://freesound.org/people/kyles/sounds/450145/</a> <a href="https://freesound.org/people/INNORECORDS/sounds/456899/" target="_blank">https://freesound.org/people/INNORECORDS/sounds/456899/</a> <a href="https://freesound.org/people/squashy555/sounds/341368/" target="_blank">https://freesound.org/people/squashy555/sounds/341368/</a></p>