Conversation Starter: How to Find a Therapist

<p>Today's conversation starter and actionable step is on how to find a therapist. &nbsp;This is a question that many people often ask and the reason why so many people don't pursue therapy. Finding a therapist can be a daunting task. &nbsp;I share with you how to simplify the task and narrow down the criteria. &nbsp;Here are the three things I mention:</p> <ul> <li>&nbsp;Know what you want in a therapist</li> <li>&nbsp;Know how you want to have therapy (in-office or virtual)</li> <li>Know how you want to pay for therapy (insurance, out-of-pocket)</li> </ul> <p>Answering these questions in detail before you begin the process will make the task less daunting and will help narrow down your choices when looking through therapy directories. &nbsp;Your actionable step is to ask yourself these questions and jot down your responses.</p> <p>Great news, we now have a Facebook community for the podcast. &nbsp;Join us <a href="https://www.facebook.com/groups/mahoganymomspodcast">here </a>in the community!</p> <p>For therapy resources, click <a href="http://www.providentialcounseling.com/blog/2020/9/25/resource-therapist-directory">here</a>.</p> <p>If you have questions, you'd like me to answer on the podcast, text me your questions at 1.833.638.5442</p> <p>*Also, if you'd like to receive weekly encouraging messages right to your phone, text MOTIVATE to 1.833.638.5442*</p> <p>PODCAST WEBSITE: www.mahoganymomspodcast.com</p> <p><br></p> --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message