Conversation Starter: Don't Keep It In

<p>On today's conversation starter, we are discussing letting out what you witness. &nbsp;A week or so ago, I witnessed a disturbing event and it left me reeling long after the incident was over. &nbsp;I know that we often keep things in and don't talk about them but it's so important to talk about those incidents that we witness that are disturbing. &nbsp;(For those events that are traumatizing, meaning you witness a disturbing event and it effects your daily functioning, a professional is needed. ) &nbsp;Your actionable step is to find a go to person that you have on speed dial when you witness these types of events.</p> <p>Great news, we now have a facebook community for the podcast. &nbsp;Join us <a href="https://www.facebook.com/groups/mahoganymomspodcast">here </a>in the community!</p> <p>Facebook Group: <a href="https://www.facebook.com/groups/mahoganymomspodcast">https://www.facebook.com/groups/mahoganymomspodcast</a></p> <p>*Also, if you'd like to receive weekly encouraging messages sent right to your phone, text MOTIVATE to 1.833.638.5442*</p> <p>PODCAST WEBSITE: www.mahoganymomspodcast.com</p> --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message