Consequences of Unresolved Grief

Odeneho.Ahkwasi

30 min

Knowledge

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Have you ever noticed someone who looks sad all the time? You can see it on their face, you can see it in how they respond to others, and you can just tell when a person has been living in grief for a long time. Prolonged grief can have negative effects in every area of your life. That’s what I’m going to talk about in this episode of the Mental Health Today Show, Consequences of Unresolved Grief. The Mental Health Today Show is all about encouraging and inspiring you to work on your mental health. If you desire to work on your mental health you are a champion, and I’m glad you are a part of this community. Working on your mental health is hard work, and you have to work at it every single day - so you are a champion of your mental health. That’s why I like to call you champions. Today I’m talking about a very difficult topic, but one that needs to be talked about - the Consequences of Unresolved Grief. Grief comes from all sorts of places, the death of a loved one, an accident that leaves you paralyzed, a broken relationship, a job loss, or an unfulfilled dream. No matter what your loss is, it hurts, it’s lonely, and at times it’s terrifying. Kübler-Ross Model The five stages of grief are: Denial Anger Bargaining Depression Acceptance Stage 1: Denial In this first stage, you refuse to believe the loss is real. It’s like a bad

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Episodes

Consequences of Unresolved Grief

Odeneho.Ahkwasi

30:15