Connecting More Deeply With Yourself And With What Matters To You

<p>The focus of this episode is connection and compassion. If you are a high achiever or constantly busy, you need to be aware of the connections you are making every day and how they are affecting your life. I want to help you understand how to connect with yourself, with others, and with your work so that you live life with a sense of pride and meaning. So join me as I give you some journal prompts to help you connect with what truly aligns with your values. Here are the highlights from this episode:</p> <p>(01:56) Connection over perfection</p> <p>(03:09) Live life in a way that matters to you</p> <p>(06:18) Regrets about not living authentically  </p> <p>(07:19) Authenticity also feeds connection</p> <p>(10:27) What is the thing that matters most to you?</p> <p> </p> <p>You can find my FREE masterclass - How to Burn Bright Without Burning Out <a href='https://thethomasconnection.lpages.co/BURNBRIGHT/'>HERE. </a>You can book a clarity call with me, to work on shame through compassion <a href='https://michaela-thomas.youcanbook.me/'>HERE.</a></p> <p> </p> The next intake of Burn Bright starts on the 4th of October, read more here: <a href='http://www.thethomasconnection.co.uk/burn-bright'>www.thethomasconnection.co.uk/burn-bright</a>