Connected Golf – Jayne Storey #199

<p>Today on the Brain Booster we welcome back Jayne Storey.</p> <p>In previous shows Jayne has given us some wonderful insights on how to practically apply ancient wisdom from Tai Chi</p> <p>We get the chance today to talk about her new book ‘Connected Golf’</p> <p>The whole thrust of the book is to explore why there is such a gap between most golfers performance on the range and then on the course.</p> <p>Then more importantly how to bridge that gap.</p> <p>She talks about the vital importance of having a daily training or practice</p> <p>The importance of posture</p> <p>How many modern coaches mistake what is good posture</p> <p>How to use the ground more efficiently</p> <p>How to use your feet in the golf swing</p> <p>How we get lost in technical information at the expense of fluid motion</p> <p>Jayne Storey is a writer and coach who specialises in helping those who love golf and other sports overcome nerves, anxiety and mental interference so they can perform under pressure.</p> <p>Her training is known as Chi Performance (“Chi” denotes the Chinese word for the breath).</p> <p>Jayne can teach you some simple, proven PERFORMANCE PRACTICE methods which are trusted by hundreds of sports-people to help them release complex movement skills like the golf swing in a non-technical way.</p> <p>Jayne’s approach is based on the Tai Chi principle that Stillness is the Master of Motion and uses traditional breathing, postural and movement practices to help develop a state of relaxed concentration sometimes referred to as the zone or flow.</p> <p>She is the author of the Amazon best-seller Breathe Golf; The Missing Link to a Winning Performance</p> <p>To find our more about Jayne and take advantage of the special offer go to</p> <p><a href="https://chi-performance.com" target="_blank" rel= "noopener">https://chi-performance.com</a></p> <p>To book YOUR Mind Factor workshop get in touch at</p> <p><a href="https://themindfactor.net/workshops/breakthrough/" target="_blank" rel= "noopener">https://themindfactor.net/workshops/br