Confession 12: "All We Ever Have Is Now"

When my sister's birthday came around this past July I thought I'd discuss with her the importance of being "present." That everything of value exists in the moment. I wanted her to understand that she has an expiration date just like everyone else. So I sent her an audio recording reminding her to connect with life as it happens - breathe after breathe, one step after the other, one day at a time. I decided to release this recording as part of my new audio diary series. I hope it heals you today.