Complete Body Awareness Meditation

<p>This meditation helps you to tune your body and mind. We scan the entire body with a healing light to release any tension traps in your body. This is a 15 min—long session. So allow enough time to complete your meditation.</p> <p>My deepest gratitude goes toward you, supporting now and referring this podcast to family and friends to listen.<a href="https://anchor.fm/effortlessmeditation">&nbsp;</a>Thank You! This podcast is 100% free, but a <a href="https://anchor.fm/effortlessmeditation/support">donation</a> is appreciated. Please<a href="https://easyeffortlessmeditation@gmail.com/"> </a>Email us your feedback and suggestions.</p> <p>Please be sure to review us at your favorite platform's podcast, which helps podcast visibility online.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: <a href="https://anchor.fm/effortlessmeditation/support" rel="payment">https://anchor.fm/effortlessmeditation/support</a>