Common Period Mistakes and How to Fix Them

<p>In today's episode we discuss some of the most common period mistakes women are making and how to actually fix them. </p> <p>We Cover:</p> <ul> <li>how to handle cravings, simply</li> <li>why eating in the morning is important</li> <li>how you shouldn't be in pain on birth control</li> </ul> <p>Connect with Berri:</p> <ul> <li><a href= "https://www.instagram.com/berrionlberry/">Instagram</a></li> <li><a href="https://www.thefloacademy.com/">The Flo Academy</a></li> </ul>