Combating Burnout and Fatigue

<p><span style="font-weight: 400;">Burnout and fatigue, two things busy moms know all too well. In this episode of The Mamaverse Podcast, we speak with Dr. Candice Staniek about her deep understanding of the connection between health and wealth,  and how when health suffers so do many other areas of life. Dr. Candice shares how hormone imbalance and infection can be drivers of moms feeling tired.</span></p> <p><span style="font-weight: 400;">What We Covered:</span></p> <ul> <li><span style="font-weight: 400;">Naturopathic Doctors and their treatment philosophies.</span></li> <li><span style="font-weight: 400;">What causes burnt out.</span></li> <li><span style="font-weight: 400;">How becoming burnt out impacts our physical and mental health.</span></li> <li><span style="font-weight: 400;">The First steps to addressing burnout.</span></li> <li><span style="font-weight: 400;">Factors that can cause you to feel tired.</span></li> <li aria-level="1"><span style="font-weight: 400;">The Benefits of taking a break from social media.</span></li> </ul> <p><span style="font-weight: 400;">Get to Know The Mamaverse: </span></p> <p><a href="http://www.themamaverse.com"><span style= "font-weight: 400;">Website</span></a></p> <p><a href="https://gametize.com/gameteaser?id=10720"><span style= "font-weight: 400;">Download The App</span></a></p> <p><a href="https://www.instagram.com/themamaverse/"><span style= "font-weight: 400;">Instagram</span></a></p> <p><a href="https://www.facebook.com/themamaverse"><span style= "font-weight: 400;">Facebook</span><span style= "font-weight: 400;"><br /></span></a></p> <p><a href= "https://www.youtube.com/channel/UCu7I9XUmsP6SZMegOCJoeSA"><span style="font-weight: 400;"> YouTube</span></a></p>