College Students Mental Health

<p><em><strong>S A U N A I E Presents College Students Mental Health</strong></em></p> <p><em><strong>Quotes: If You Think Small Your World Will Be Small. If you Think Big, Your World will Be Big.</strong></em></p> <p><em><strong>2nd: Everything Gets Better With Time. Give Yourself Time.</strong></em></p> <p><em><strong>S E G M E N T S: College Students Mental Health</strong></em></p> <p><em><strong>Mental Health Among College-Aged Students&nbsp;</strong></em></p> <p><em><strong>- A 2020 National Survey found that Young Adults aged 18 to 25 had the Highest Rates of Mental illness Among all Adults, with More Than 30% Experiencing A Mental Health Condition in the past Year.&nbsp;</strong></em></p> <p><em><strong>- - I bet you're wondering Why is That? &amp; a few reasons are Being On Their Own for the 1st time, Picking A Major, Student Loan Debt, Career Decisions, &amp; the list goes on.</strong></em></p> <p><em><strong>- 75% of all Lifetime Mental Health Conditions Begin By Age 24.&nbsp;</strong></em></p> <p><em><strong>- Eating Disorders affect Approximately 11% to 17% of Female Students &amp; 4% of Male Students, with an additional 20-67% Experiencing Disordered Eating.</strong></em></p> <p><em><strong>Here's some Tips to Prepare for this School or Work Season especially if you're out of state for school or work</strong></em></p> <p><em><strong>1. Have A Care Plan&nbsp;</strong></em></p> <p><em><strong>2. Create A Weekly Schedule ( Major Key &amp; Huge Time Saver )</strong></em></p> <p><em><strong>3. Implement Self-Care</strong></em></p> <p><em><strong>4. Practice Daily Mental Health Check-ins&nbsp;</strong></em></p> <p><em><strong>Outro: If this episode brought Value to You, Share this with someone who it'll bring Value to as well.&nbsp;</strong></em></p> <p><em><strong>- - Most impossible Goals can be Met Simply By Breaking Them Down into Bite Size Chunks, Writing Them Down, Believing Them &amp; Going Full Speed Ahead as if They were Routine.</strong></em></p> <p><em><strong>- - - -&gt; Apple Air Tag&nbsp;</st