Coaching, Nutrition and Deadlifting with Jordan Syatt

The Strategy of Fitness welcomes in an epic guest today as Dan and Nick sit down with Jordan Syatt. After a quick review of the weekly workouts, the gang talks all things fitness and nutrition with Jordan. He talks about his newfound love of Brazilian Jiu Jitsu, his power lifting background, deadlifting 4 times his own bodyweight and training Gary Vaynerchuk. Jordan also discusses common nutrition misconceptions, the dark side of binge eating and navigating the social media fitness landscape. After a fascinating interview, Jordan, Dan and Nick provide some additions to The Strategy of Fitness Playlist.