Coach Tana on Mental Health Treatment & Optimization (Ep. 139)

<p class="p1">Coach Tana, a Fit Recovery Coach who has helped dozens of people transcend addiction and start building their Best Lives, tells a real and raw story. In this episode, Coach Tana gives a solo-cast about coming to terms with her bipolar disorder, her coping mechanisms, and that no one is alone in dealing with mental health.</p>