Coach Debbie on Zone 2 Training vs. MAF?

<p>Coach Debbie Potts is on a mission to do a short "solo cast" on Thursdays to dive into specific topics on how you can improve fat loss, performance and longevity as an endurance athlete AND the aging athlete - plus of course the peri and post menopausal athlete!</p> <p>Read the <a href= "https://debbiepotts.net/is-zone-2-the-same-as-maf-training/">blog post here on today's topic:</a>  What is the difference between ZONE TWO training and MAF (Max Aerobic Function) Training?</p> <p> </p>