CM39 Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear

<p>It's time for a break up with your unhealthy habits.<span class= "Apple-converted-space"> </span> We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear.<span class= "Apple-converted-space"> </span> Learn his tips for identifying daily habits and the laws of habit change to aid in your “break-up”</p>