Client Highlight with Ashlin Winkler

<p>In this episode, we bring on Ashlin Winkler, a self-proclaimed Health Unfiltered SUPERFAN and a client of Nicole and Rogelio's! We talk about Ashlin's journey through health and fitness, her experience with working with us, and how she's shifted her life to more align with her long term goals. Ashlin also speaks on intuitive eating, body positivity/neutrality, and being a bad-ass.We hope that, as you listen, you get some advice from Ashlin as well as get a snippet of how we work to help other's achieve their goals. Sit back, pop a drink, and join us as we talk through our client highlight with Ashlin Winkler!</p> <p> </p> <p>You can find Ashlin here:</p> <p>@fitnashjourney</p> <p> </p> <p>If you have any questions, be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!</p> <p>Connect with Ro here: <a href='https://getroihealth.com/'>https://getroihealth.com/</a></p> <p>Connect with Nicole here: <a href='https://www.nicolenutrition.com/'>https://www.nicolenutrition.com/</a></p> <p>Connect with Brooke here: <a href='https://westnutrition.co/'>https://westnutrition.co/</a></p> <p> </p> <p>Logo design: Anne-Claire Houck @anneclaire_1217</p> <p>Intro/Outro music: Kenyadda @kenyadda</p>