Cleaning Up Your Mental Mess with Dr. Caroline Leaf

<p>This week, we have a very special episode to share with you! In this episode, John Maxwell talks with his good friend Dr. Caroline Leaf––a world-renowned communication pathologist and cognitive neuroscientist who just released her newest book <em>Cleaning Up Your Mental Mess</em>.</p> <p>Dr. Leaf dives deep into her book and explains how properly managing our mind and thinking habits can shape our brain, and even our DNA, in a positive way. She and John discuss the implications of her research on leadership and our own ability to manage our minds instead of allowing our minds to manage us.</p> <p>Our BONUS resource for this episode is the Mental Mess Worksheet, which includes fill-in-the-blank notes from John’s teaching. You can download the worksheet by visiting MaxwellPodcast.com/MentalMess and clicking “Download the Bonus Resource.”</p> <p>References:</p> <p><a href="https://drleaf.com/">DrLeaf.com</a></p> <p><a href= "https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/0801093457"> <em>Cleaning Up Your Mental Mess</em> by Dr. Caroline Leaf</a></p> <p><a href= "https://store.johnmaxwell.com/How-Successful-People-Think-Change-Your-Thinking-Change-Your-Life-Hardcover_p_810.html"> <em>How Successful People Think</em> by John C. Maxwell</a></p> <p><a href="https://store.johnmaxwell.com/">The John Maxwell Online Store</a></p>