Clamshells - Why I Don't Love This Exercise | Ep #122

<p>Join me this week as I share some key points about clamshells that can make a significant shift in how you’re doing them. Find out how to get the clamshell to a place where it’s doing the job it’s meant to so you can start noticing the gains, and why I personally don’t love this exercise. </p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/122" target="_blank" rel= "noopener">https://www.functionalsynergy.com/122</a></p>