Circadian Rhythm is Not a Bug Dance II

<p>“The Effect of <a href='http://healthquestradio.com/wp-content/uploads/2020/10/Stress.pdf'>Stress</a>,” adrenals and hormones. Join Dr. David Kolbaba as he further explains circadian rhythm imbalance and how sleep challenges can lead to increased <a href='http://healthquestradio.com/wp-content/uploads/2020/10/Stress.pdf'>stress</a>.  Discussions include circadian vs. diurnal rhythms, myths debunked and importance of <a href='http://healthquestradio.com/wp-content/uploads/2020/10/progressive-testing-defined.pdf'>progressive testing</a> to bring your hormones into balance. Feeling stressed? Take a <a href='http://healthquestradio.com/wp-content/uploads/2020/10/drks-napping-instructions.pdf'>nap</a>!</p>