Christmas with children!

<p>Mince pies in hand, Claire and Becks talk about:&nbsp;</p><p><br></p><ul><li>Their own family Christmases and what it was like when they were small.&nbsp;</li><li>The lead up to the big day – is this bigger than the day&nbsp;itself?!&nbsp;</li><li>Late nights, excited&nbsp;early&nbsp;wakeups,&nbsp;naps&nbsp;and bedtime – how to manage sleep over Christmas!&nbsp;</li><li>Food – is it all just&nbsp;mince&nbsp;pies and chocolate?&nbsp;&nbsp;(Turkey trivia&nbsp;- Turkey&nbsp;contains&nbsp;L-tryptophan, an amino acid&nbsp;that's&nbsp;often linked with sleep. It encourages serotonin production in your brain which makes you feel relaxed and sleepy!)&nbsp;</li><li>Presents and Father Christmas – what do you do when your little one asks for a special dust to make her teddies come&nbsp;alive..?!&nbsp;</li></ul><p><br></p><p>Links – <a href="https://www.bespokefamily.co.uk/" rel="noopener noreferrer" target="_blank">bespokefamily.co.uk</a>&nbsp;/&nbsp;<a href="https://www.instagram.com/bespokefamily/?hl=en" rel="noopener noreferrer" target="_blank">Instagram - @bespokefamily</a>&nbsp;/<a href="https://www.facebook.com/Bespoke-Family-247449005951650/" rel="noopener noreferrer" target="_blank">&nbsp;Facebook - @bespokefamily</a>&nbsp;</p><p><a href="https://www.bespokefamily.co.uk/blog/christmas-day-with-the-children?rq=christmas " rel="noopener noreferrer" target="_blank">Christmas blog</a></p><p>&nbsp;</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>