Chris Kidawski - Breaking Boundaries

<p><span style="font-weight: 400;">In this episode, we have invited Chris Kidawski. He is a seasoned Strength Coach with a proven track record of success in health, wellness, and fitness industries. He also possesses expertise in Athletic Training, Fitness Training, Athletics, Strength & Conditioning, and Public Speaking. Regarded as the go-to structural therapist in South Florida, Chris has a strong community and social services. He worked with various professional athletes ranging from basketball, football, baseball to even UFC fighters. Today, Chris talks with us about breaking boundaries and instilling a positive mindset into his clients. </span></p> <p><span style="font-weight: 400;">[09:04] </span><strong>Why should we listen to you?</strong></p> <p><span style="font-weight: 400;">With my degree and life experience, I carved my path in life. As a result, I’ve done many things that diet books suggest you shouldn’t do. It is frowned upon by many, but I did it and had considerably better results than others. And it includes most people, not just athletes. I’ve worked with professional athletes who were college or high school athletes. I created techniques for being faster, stronger, decreasing weight, or getting rid of pain may vary. You won’t find much of it online or in other books, except in mine. </span></p> <p><span style= "font-weight: 400;">[10:46] </span><strong>Where do you diverge from common thought or theory?</strong></p> <p><span style="font-weight: 400;">What you must do to affect someone’s body or mind is begin with what’s mechanically true. The human body may quickly change when working with mechanistically genuine components rather than a mill and grind for modest gains. All you have to do is work with the human body, keep testing to see what works best for you, and fearlessly explore or push the boundaries. </span></p> <p><span style="font-weight: 400;">[11:57] Despite my lack of experience, there was always a small, white lie under everything. It prompted me to look for an answer to increase