Children’s Yoga: Cultivating Tools for Mindful Connection with Kaytee Hernandez

<p>Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Kaytee Hernandez! Kaytee is a Certified Yoga Therapist and has a passion for working with children. She has authored a <a href="https://myvinyasapractice.teachable.com/p/95-hour-children-s-yoga-certification" target="_blank">Children's Yoga Certification</a> course with My Vinyasa Practice and is also featured as a lecturer on various topics. She walks us through an overview of children's yoga and how it can be beneficial for everyone, not just children.</p>