'Check yourself before you Wreck Yourself’

<p><strong>My beautiful Gyrls and wise men listening...</strong></p><p><strong>This month is mental health awareness month and we speak so freely about it these days, but are we truly aware of what our individual mental health is?</strong></p><p><strong>Let’s talk about it!</strong></p><p></p><p>💖<strong>Support Black businesses and non-profits. This week we are supporting Vel Adore Luxurious Body Butter by @me<em>nmy</em>melanated_skin (DM) her!</strong></p><p></p><p><strong>Credits: (Instagram Handles)</strong></p><p></p><p><strong>* Host: j Marie ( @JenniferMarieakajMarie)</strong></p><p><strong>* Executive Producer: Jennifer Marie (@JenniferMarieakajMarie)</strong></p><p><strong>* Written By: Jennifer Marie (@JenniferMarieakajMarie)</strong></p><p><strong>* Background Music: Mike Miller (@guitarsurfer)</strong></p><p><strong>* Studio: Home STUDIOS QUARANTINED</strong></p><p><strong>* Prayer Ministry: (@PrayerOnTheSpot)</strong></p><p></p><p>💖<strong>Thank you so much for listening! Please subscribe and follow us on all platforms! Til next time! xoxo j Marie!</strong></p><p></p><p><strong>***</strong><em> If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), text "STRENGTH" to the Crisis Text Line at 741-741 or go to<a href="https://suicidepreventionlifeline.org/"> suicidepreventionlifeline.org</a>.</em></p>