Chantel Prat, Ph.D. on ”The Neuroscience of You: How Every Brain is Wired Differently and How to Understand Yours.”

<p>“As human beings, our job in life to help people realize how rare and valuable each of us really is, that each of us has something that no one else has—or ever will have.” Chantel Prat, PhD who quotes Fred Rogers, in her new book, <em>The Neuroscience of You</em>.</p> <p>Watch this interview on YouTube here <a href='https://youtu.be/JCpD9vGe4As'>https://youtu.be/JCpD9vGe4As</a> </p> <p></p> <p>On this episode we will learn: </p> <p>✔  How to understand ourselves better, before understanding others, with our brain in mind.</p> <p>✔ Why Dr. Anna Lembke said "The Neuroscience of You" is "smart, funny, and irreverent" and a "must read for any budding neuroscientists out there."</p> <p>✔ What happens at our brain level when we are out of synch with someone else?</p> <p>✔ A review of Theory of Mind and why it's crucial for our success and "predicts the way a team will perform."</p> <p>✔ How to improve our Theory of Mind and learn how to "Read the Mind" in others.</p> <p></p> <p>Welcome back to <em>The Neuroscience Meets Social and Emotional Learning Podcast</em> where we bridge the gap between theory and practice, with strategies, tools and ideas we can all use immediately, applied to the most current brain research to heighten productivity in our schools, sports environments and modern workplaces. I’m Andrea Samadi and launched this podcast to share how important an understanding of our brain is for our everyday life and results. My vision is to bring the experts to you, share their research, books, ideas and resources to help you to implement their proven strategies, whether you are a teacher working in the classroom or in the corporate environment.</p> <p>For today’s EPISODE #255, we will be speaking with Dr. Chantel Prat, Ph.D.,<a href='#_edn1'>[i]</a> who I’ve mentioned a few times on this podcast. I came across Dr. Prat’s NEW book, <em>The Neuroscience of You<a href='#_edn2'>[ii]</a></em> that she just released this August while researching for EP #245 back in September, on “Using Neuroscience to