Challenge what you think you know with Tom Purvis

<p>Recently, I sat down in Colorado with my friend and mentor <strong>Tom Purvis</strong>, someone who has changed my thought process and taught me more than anyone else when it comes to exercise.</p> <p>In this conversation, you get a taste of the brilliant mind that is Tom Purvis as we talk about breathing mechanics, client assessment, prescribing vs continuously analysing and forces.</p> <p>If you can, I'd recommend watching this conversation on YouTube. </p> <p>Head over to <strong>Tom's website</strong> <a href= "http://www.exerciseprofessional.com" target="_blank" rel= "noopener">www.exerciseprofessional.com</a> to learn more. </p> <p>If you enjoyed today's episode, please share it with someone you love and leave us a review on <a href= "https://podcasts.apple.com/de/podcast/muscle-intelligence/id1448211060?l=en" target="_blank" rel="noopener">Apple Podcasts</a>. </p> <p> </p> <p>Thank you to our sponsor <strong><a href= "https://blublox.com/muscleintelligence" target="_blank" rel= "noopener">BLUBlox</a></strong> - get <strong>15% off</strong> with the code <strong>MUSCLE</strong>.<br data-rich-text-line-break= "true" /> BLUBlox make stylish glasses with specialised BluLite lens filters, which reduce the harmful high energy artificial blue light emitted by digital devices across the entire blue light spectrum. This can help reduce eye strain and sleep disorders. They have day-time and night-time versions and offer free world-wide shipping.<br data-rich-text-line-break="true" /> Check out <a href="https://blublox.com/muscleintelligence" target= "_blank" rel="noopener">BLUBlox</a> and use code <strong>MUSCLE</strong> to get <strong>15% off</strong>.</p>