Chakra WISDOM: Your Anahata Chakra | The WISDOM podcast | S2  E78

<p style="text-align:center;">Chakra WISDOM: Your Anahata Chakra</p> The WISDOM podcast  Season 2  Episode 78   <p style="text-align:center;">Welcome back to this sacred journey into the chakras. </p> <p align="left">The chakra system originated in India between 1500 and 500 BC – more than four thousand years ago in the ancient literature of the Vedas. Evidence of the chakras, is also found in the Upanishads, the Yoga Sutras of Patanjali, and perhaps most thoroughly in the sixteenth century by an Indian yogi in a text called the Sat-Chakra-Nirupana. </p> <p align="left"> </p> <p align="left">The chakra system was taught orally by the Indo-Eurpoean people (also called the Aryan people). It was traditionally considered an Eastern philosophy until New Age authors, like Anodea Judith and others, resonated with this wisdom and began writing about the chakras.  </p> <p align="left"> </p> <p align="left">If you’ve been joining me in this series, I hope that you’ve allowed yourself to explore the wisdom of these ancient energy centers; these spinning sacred wheels of life. They are believed to hold energetic space within us; and which link areas of the body and psyche with associated metaphysical realms. </p> <p align="left"> </p> <p align="left">Within each episode in this series, I describe how each chakra affects our psychology, and our emotions and behaviours as human beings. Based on the teachings of this ancient wisdom and the modern day authors who bring this wisdom to life, I share it because it is yet another important way to understand the self; your patterns and behaviours; and how you may help yourself unblock and balance the flow of energy that moves through you. You also begin to draw insights and a helpful perspective from the ancient wisdom of the chakras, including what limiting thoughts and beliefs hold you back from living the full expression of life. </p> <p align="left"> </p> <p align="left">Perhaps, most important still, my hope is to give you additional resources and another source of sel