Chakra Series Part 2: The Sacral Chakra

<p>This marks part 2 of our Chakra series, where I&apos;m going through each of the 7 main chakras, how they work, how imbalances show up, how they apply to our physical body, how to eat to nurture them, what minerals can help nurture them and how we can work to nurture them and keep them balanced.<br/><br/>In Part 2, I am we are diving into the sacral chakra! Take notes and start working on creating a more balanced root chakra❤️</p>