CGP Ep372 New Year Solution to your Resolution

<p>If you know the Coach you will know that I HATE New Year’s resolutions. The thought of starting something new on the first day of the new year is silly. If this thing that you are committing to was so important you would have started it a long time ago! I have a better idea for you for 2021.  I know a lot of you are carrying anger and disappointment with you from 2020. Just seeing the number 2020 gets the blood boiling. On New Year’s Eve you will have people on social media or 6 feet away from you at your new Year’s outdoor gathering yelling “&$%#@ 2020!!!!”  Don’t put so much energy into it! I have a better idea for you for 2021. I want you to do something different this year. I want you to do a little exercise that I use and I share with my athletes and mentorees. Instead of spending the last day of 2020 thinking about what you want to change I want you to do the opposite. I want you to think about all the things you want to continue. I want you to write down all the positive things you did in 2020. I want a list of the habits and actions that you want to carry into 2021. Did you survive the worst pandemic of your lifetime? Didn’t it take some strength, insight, fortitude and willingness to push through the unknown? Did you have a some moments when you questioned who you were, what you are doing in life and where you are going? What kind of person does this? YOU! Did you pull yourself up by the boot straps after a month of wearing pyjamas till noon? Did you resist the urge to buy all the toilet paper from Costco and open up a FB Marketplace Wipe Boutique? Did you help someone who was struggling understand that this is a tough time but it’s not forever. Did you find a way to change the way you work to keep the lights on. Did you figure out how to unmute yourself on Zoom calls? Did you adapt to an ever changing world that adjusted the rules right after you adjusted your business for the 3rd time?  Write down 5 things you did in 2020 that you want to carry forward in 2021. Key to making them successful is to fo