Casco Bay Course Preview 2023

<p>Welcome to this bonus episode of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p><a href="https://www.odysseyswimrun.com/casco">Ödyssey Swimrun Casco Bay</a> is coming up in a few weeks and we wanted to share a bonus episode with all the latest information about the 2023 edition. As some of you may know, the Casco Bay courses typically change every year or so. This year’s Long and Short Courses will be the same as 2022. As such, we will be re-sharing our conversation with–frequent guest of the show–<a href="https://lowtideboyz.com/podcast/john-stevens">John Stevens</a> to walk us through the courses. So if you heard last year’s addendum bonus episode, all the course preview information will be the same.</p><p>If this is your first time racing Casco Bay we recommend that you check out our <a href="https://lowtideboyz.com/podcast/odyssey-swimrun-casco-bay-course-preview">Course Preview</a> episode for all the details about Portland Maine and the mechanics of the race. You can also check out our <a href="https://lowtideboyz.com/podcast/odyssey-swimrun-casco-bay-2021-race-report">2021 Race Report</a> and/or our <a href="https://lowtideboyz.com/podcast/dyssey-swimrun-casco-bay-2022-race-report">2022 Race Report</a> to get some more intel about the race.</p><p>2023 Meetups</p><p>We are hosting a Patreon brunch and plan to meeting at 10am near the ferry terminal. Envol Coaching will be in town and will be hosting a shakeout/clinic at noon on Saturday, July 8th. The shakeout will still be at East End Beach so mark your calendars for that. Finally, on July 9th, we will still be hosting our Third Annual Post-Race Party at 6pm at Brickyard Hollow located at 9 Commercial Street close to the ferry terminal.</p><p>2023 Short Course</p><p>If you’re racing the short course this year, check out our <a href="https://lowtideboyz.com/podcast/couch-to-casco-wjohn-stevens">Couch to Casco</a> episode (with John Stevens) from 2022 where we discuss everything you need to know about short course with