Carolina Cup with April Zilg

<p><strong>In this episode:<br></strong><br></p><p>Host Kieran Anderson is joined by Salt Life team member April Zilg to discuss the Carolina Cup and her training regimen in preparation of the tournament. </p><p><strong>Topics discussed in this episode with April Zilg:<br></strong><br></p><p>·         Carolina Cup</p><p>·         Preparing for the event</p><p>·         Diet and exercise changes </p><p>·         Using music to get in the zone</p><p>·         April’s day of race routine</p><p>·         April’s determination and drive before and during the event </p><p>·         Advice for competing in the Carolina Cup for the first time</p><p>Follow Kieran Anderson on Instagram at <a href="https://www.instagram.com/kieranand3rson/">https://www.instagram.com/kieranand3rson/<br></a><br></p><p>Follow April Zilg on Instagram at <a href="https://www.instagram.com/aprilzilg/">https://www.instagram.com/aprilzilg/<br></a><br></p><p>Follow Salt Life on Instagram at <a href="https://www.instagram.com/realsaltlife/">https://www.instagram.com/realsaltlife/<br></a><br></p><p>Shop Salt Life apparel at <a href="http://www.saltlife.com">www.saltlife.com<br></a><br></p><p>Subscribe to Salt Life’s email list to receive up-to-date podcast info at <a href="https://www.saltlife.com/customer/account/create/">https://www.saltlife.com/customer/account/create/<br></a><br></p>