Carnivore Diet: Benefits, Potential Risks and How to Do It Right

<p>Today's episode is proudly sponsored by <strong>Metabolic Reds</strong> by <strong>PureHealth Research</strong>. <strong>Metabolic Reds</strong> is an innovative superfood blend that combines 23 antioxidant-rich red fruits, 4 probiotics, 4 adaptogens, and 6 digestive enzymes – all in one delicious, berry-flavored scoop you drink every morning. <strong>Metabolic Reds</strong> is the perfect way to start your day. It promotes smooth energy, healthy skin, and a trim waistline, and it keeps your fat-burning metabolism primed. Go to: <a href= "https://getreds.com/offer/JOCKERS?utm_source=podcast&utm_medium=jockers&utm_content=ad1&utm_campaign=jockers_04_18_2022" target="_blank" rel="noopener">getreds.com/JOCKERS</a> to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds.</p> <p> </p> <p><span style="font-weight: 400;">Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from</span> <a href= "https://paleovalley.com/store/beef-sticks"><span style= "font-weight: 400;">Paleovalley.com</span></a> <span style= "font-weight: 400;">and be sure to use code JOCKERS at checkout for an extra 15% off!</span></p> <p> </p> <p><span style="font-weight: 400;">Can the carnivore diet be the best diet for you? There’s a good way to find out. It is important to note though, that the carnivore diet may not be good for everybody, just as the plant-based diet may not be the best for everyone, too. In this episode, Dr. Jockers explains what a carnivore diet is made of, the best meat sources that work great for this type of diet, and how this diet can be practiced properly. He also shares the potential risks that we can expect from following a carnivore diet in the long term.</span></p> <p> </p> <p style="text-align: center;"><strong>“An animal-based diet, when done correctly, can provide a tremendous source of nutrients.”</strong></p> <p style="text-align: center;"><stron