Caregiver Care | Ep.76

In this episode, Sarah shares encouragement, self-care tips, and resources for those are caretakers. Whether you are a parent, caring for an elderly individual, supporting those with special needs, or caring for others in any way, this episode is for you! <br /><br />Physical and Mental Health Effects of Family Caregiving- <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2791523/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2791523/</a>