Can You Gain Weight From Eating Too Little?

<p>Can you gain weight from eating too little? @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger address this topic and uncover the truth. Here are some of the ideas that are addressed:</p> <ul><li>The calorie counts of the foods you've logged might be higher than expected.</li> <li>Food labels can be inaccurate and errors can be caused in your own measurements.</li> <li>Your energy needs might be lower than calculated.</li> <li>You're expending less energy through movement than your tracker or fitness machine suggests.</li> <li>You have less lean mass than you think or it may be as energy consuming as you think.</li> <li>You're absorbing more energy in digestion than you realize.</li> </ul> <p>You can find us on Instagram @preplifepodcast</p> <p>You can apply for the team here: <a href='https://www.glamgirlbikini.com/get-started/'>https://www.glamgirlbikini.com/get-started/</a> </p>