Can you be healthy at any weight?

<p>Health diminishes with your BMI increasing. That is clear.  </p> <p>In this episode we discuss health and happiness and we ask the question can you really be healthy at any weight?</p> <p>We all have metabolic markers; blood pressure, A1C, triglycerides, fasting glucose and waist circumference, if you're morbidly obese, you're going to fail that one.</p> <p>Even if you passed almost all of these metabolic markers, it's not okay for you to be overweight or obese or morbidly obese.</p> <p>With that said can you really be healthy at any weight?  I don't think so...</p> <p>---------------------------------------------</p> <p>Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. </p> <p><a href="http://bit.ly/10_pound_takedown"><strong>Click here to take the 10-pound takedown challenge!</strong></a></p> <p><a href= "http://bit.ly/10lbtakedown">http://bit.ly/10lbtakedown</a></p> <p>Be sure to grab your copy of my book, The Code Red Revolution <a href= "http://bit.ly/gethebooknow">here</a>. </p> <p><a href= "http://bit.ly/coderedbook">http://bit.ly/coderedbook</a></p> <p>Grab your very own Code Red water bottle today.  The link is below!</p> <p><a href= "https://bit.ly/crwaterbottle">https://bit.ly/crwaterbottle</a></p> <p><strong>Connect with Cristy:</strong></p> <p><a href="http://bit.ly/coderedfacebook">Facebook</a></p> <p><a href= "http://bit.ly/cristycoderedfb">http://bit.ly/cristycoderedfb</a></p> <p><a href="http://bit.ly/coderedIG">Instagram</a></p> <p><a href= "http://bit.ly/cristycoderedIG">http://bit.ly/cristycoderedIG</a></p> <p><a href="http://bit.ly/coderedLI">LinkedIn</a></p> <p><a href= "http://bit.ly/cristycoderedLI">http://bit.ly/cristycoderedLI</a></p> <p><a href="http://bit.ly/coderedYT">YouTube</a></p>